This is Life Aligned
...join me to explore
mindfulness, meditation,
reiki energy healing, and more...
About Me
Lynn Galliano, M.A. Psychology / BCBA
Restorative Energy Practitioner
Usui / Holy Fire III Reiki Master Practitioner and Teacher
Certification in Mindfulness Training
Certification in Holistic and Trauma-Informed Behavior Analysis
Hello, Friend!
I’m so happy that you have found your way to my website. I look forward to connecting with you. I’ve been on an ever- evolving spiritual path for decades, acquiring helpful tools in my toolkit along the way. My greatest joy in life is to help people find their inner strength and authentic selves, and to challenge the voices or past experiences and memories that we sometimes perceive as barriers in our path. Using tools such as the system of reiki, breathwork, mindfulness practices, and guided meditation, amongst other modalities, my non-judgemental, gentle and humor-filled style of support helps to facilitate a healing place for you to feel calmer, more centered, rooted and spacious. This brings about opportunities for you to move from the sympathetic nervous system to the parasympathetic nervous system, decrease anxiety, and help you land in a place where you can respond and mindfully choose - rather than react - to life's choices and challenges. By aligning with the flow of the universe, intentions become manifest and the magic begins. You get to decide how your one, precious life, is going to look.
Most of my offerings can be found at https://dragonflyreiki.me/practitioners/lynn-galliano if you’d like to sign up for a Reiki / Recovery session with me!
If you’re interested in Recovery Coaching, please contact me at lynngallianobcba@gmail.com
You can also view my profile at She Recovers Foundation’s website at https://sherecovers.org/directory/ and just type my name in the search box.
I am a designated She Recovers Foundation Recovery Coach which means that I have trained in and my work aligns with the She Recovers Intentions and Guiding Principles. https://sherecovers.org/intentions-guiding-principles/
As a Professional Member of the International Center for Reiki Training, I follow the Code of Ethics which you can view here: https://www.reiki.org/code-ethics
The word Reiki is a Japanese kanji which means spiritually guided life force energy.
An in-person reiki session would take place at a local venue (multiple locations, please contact me for options) where we will start with a check-in about what brings you for treatment, and then you will lie comfortably on fresh blankets, fully clothed on a massage table. I will offer energy healing that is from Source / Creator / God. Reiki is not energy that originates with the reiki practitioner - provider in any way. Reiki providers are facilitators and space holders for your own healing between you and Spirit. You don’t even have to share the reason with me that you want treatment, if you don’t want to. I can gently place my hands on your body along energy meridians, but never “private” areas. I can also provide a no-touch treatment. Sessions run about 55 minutes from start to finish and always include debrief at the end with fresh water and time to process. Most people experience deep relaxation. Some fall asleep. Some may have visions of colors, or see images or memories from the past that need healing. Healing can be hard work, and I am here for you to answer questions and help with any assimilation of healing that occurs. If needed, I also have referrals for additional mental or physical health support.
Reiki is not a substitution for medical or psychological treatment, nor do I promise any type of “cure;” although that has been a frequent result of reiki, as your body relaxes and enables itself to heal from illness and injuries. Information about research and efficacy on medical reiki can be found here: https://centerforreikiresearch.com/
Distance reiki is also available. Sessions are 55 minutes over a Zoom call. During the time together we will check in, talk about what healing you are seeking and what barriers you may perceive toward your goals, and I will provide you with a gentle, partially guided meditation before I send reiki to the area of need. This occurs by means of deep meditation on my end. You can lie down or sit in a chair and have video on or off. I often play soft music in the background. After the session we will again debrief and have time for any questions or clarifications.
How do you know if this is real or if reiki works? Good question.
As a behavior analyst (my other vocation) I take data on measurable goals in order to ensure that my clients are making progress towards identified targets of treatment.
Energy work should be no different. Just because you can’t “see” the energy working doesn’t mean you shouldn’t be able to measure the effects of treatment.
With your permission, I’ll take notes and share them with you about what initially brings you to treatment, and then keep checking in on your progress towards your goals. If you don’t feel that reiki is helping you make life changing progress and you can’t see improvement (again, not a cure - but subtle shifts in the overall QUALITY of your life in general), then you can get your money back. Yep - 100% of it.
What’s the catch? You commit to 4 pre-paid sessions with me, in - person or online, over no more than a 2 month period of time. You show up and are honest and authentic with your healing intentions. That’s it. Spiritually guided life force energy will take care of the rest.
The offer is for full refund of 4 sessions at $80 per session, if your life is not measurably better in a noticeable way after working with me.*
*This offer is for the first 4 sessions only.
You have nothing to lose and everything to gain. Please call or email me or connect via https://dragonflyreiki.me/practitioners/lynn-galliano which has a live calendar.
I look forward to connecting in spirit. Blessings to you and those you love. And to all the world.
Caregiver Training
Are you a caregiver of a high needs individual? Would you like to learn some tools that will help keep you grounded in stressful times, and reduce your own frustration and anxiety? An introduction to self - reiki, ACT (Acceptance and Commitment Training) and meditations practices not only help you move from sympathetic nervous system to parasympathetic nervous system, but when your energy is rooted and relaxed, it will have a ripple effect on those you care for. This work is trauma informed, holistic and is donation / values based so that all may access the support they need .
Restorative Energy Practice Instruction
Reiki Certification Classes
This work focuses on practical application of The 5 Pillars of Usui Reiki, to include:
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Precepts*
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Breathwork and Mediations
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Symbols and Mantras (from your own culture or from traditional Usui Reiki)
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Hands on Healing or Distant -Remote healing of Self or Other
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Self Initiation / Dedication to a practice
Join a course online or in person. Contact me to be signed up for workshops or private 1:1 hearling work. Follow me on Instagram for schedule updates!
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*Just for today… do not fear or get angry.
Forgive. Don’t be grievous.
Be grateful.
Follow your calling and do the work you are meant to do.
Be kind to all living things.
<Attributed to Mikao Usui>
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Recovery Coaching / Mindfulness Training
Recovery means remembering your true self and finding the freedom to express yourself as you really are. It means having the ability to choose what behaviors you engage in, and which you can walk away from. I'll show you how to easily and effectively use restorative energy practices such as mindfulness, custom designed guided meditations recorded for you to keep, reiki and pattern recognition training (ACT Matrix) , you will identify the best individual toolkit to support your personal path.
This is a holistic, trauma-informed group or individual coaching relationship on a as you can afford basis.
Facebook Healing Group
David Cassian
The Level 1 Reiki class with Lynn was wonderful and gave me an excellent grounding for practice. Her presentation was friendly and clear which included being open to questions and interaction. The content was very helpful in my continued learning and was presented well with a pdf book emailed out prior to the first session and onscreen access to it during the lesson as Lynn taught. I felt that what I came away with after the final session was enough to enable me to start to practice more effectively on myself and those I know to grow my experience. I would recommend Lynn and her class to those who are looking to learn the foundations of Reiki and their practice.
LK
I really enjoyed the informal, small class format of this training. It allowed each student to feel safe to relax, ask questions, make comments, and actively participate in the learning process. Every participant received individual attention and support without feeling 'pointed out' or 'put on the spot.' Lynn is very knowledgeable, patient, and understanding. She also knows how to share her knowledge in a way that is easy to understand and master, and is respectful of the variety of spiritual backgrounds of her students.
Carole
Lynn Galliano is a wonderful teacher. Her presentations were beautiful and informative, her instructions were clear and understandable, and the interactive features were perfect. It was obvious that she had a deep knowledge of Reiki, and a passion for teaching others. I would highly recommend Lynn to anyone who wants to not only learn Reiki, but to embody it!